Danny Dreyer Pronating when Running chirunning

Danny Dreyer of Chiliving, inc. describes the proper way to correct over- or under-pronation of the feet in a runner’s stride.

Chi Running in London November 28th

Duration : 0:6:11

Related posts:

  1. ChiRunning-Cooperating with the Forces of Nature
  2. Core Strengthening Series: The Chair Ball Exercise