In shiatsu massage the webbing of the thumb, and between the first and second toes are good for relieving pain from menstrual cramps. Relieve stress from menstrual cramping easily and immediately with tips from an experienced shiatsu masseuse in this free video on alternative medicine.
Expert: Christina Bjergo
Contact: www.wildirisasianwellness.com
Bio: Christina Bjergo is a licensed acupuncturist, shiatsu Japanese massage therapist and qigong instructor.
Filmmaker: Lisa Fenderson
Duration : 0:1:43
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17 Responses to “How to Use Shiatsu for Menstrual Cramps”
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désactiver dommage
…
désactiver dommage
le do in que tu fais est sensationnelle
salutation
im not even calm …
im not even calm enough nor in my rite mind to sit up and rub my hands to make these horrible cramps go away i need MIDOL!!!!! or the doctor.
doesn’t woooork!!!
doesn’t woooork!!!
This message came …
This message came naturally to me. Even before i’ve seen this video i have always messaged below my stomach where i can feel the pain. It doesn’t do much but it helps
DOES NOT work… X(
DOES NOT work… X(
I am telling …
I am telling everyone…! ALEVE! and a hot bath, it works!
That didn’t work …
That didn’t work for me. It does help for some people, but a lot of people have iron deficency and/or too much estrogen in their bodies and don’t even know about it.