Holistic Health Tip 67 Look at your nose
Look at your nose!
Look at the tip of your nose
It is physically impossible to maintain a negative,neurotic thought pattern while you are looking at the tip of your nose.
You can interrupt those runaway thoughts that lead to panic and confusion with this technique.
Use a touch of common sense and only try this will sitting down.
Another great way to shut down runaway negative thoughts is to have a shiatsu session with London Shiatsu
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