Holistic Health Tip 67 Look at your nose

Look at your nose!

Look at the tip of your nose

It is physically impossible to maintain a negative,neurotic thought pattern while you are looking at the tip of your nose.

You can interrupt those runaway thoughts that lead to panic and confusion with this technique.

Use a touch of common sense and only try this will sitting down.

Another great way to shut down runaway negative thoughts is to have a shiatsu session with London Shiatsu

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