Recovering from PTSD can be very difficult. In this clip paul touches on a few techniques he has found useful when coaching iraq war and other veterans. By being present, and reminding one’s self that now is the only truth, one can help turn the tide of negative reflection/projection toward purpose and empowerment.
www.paulchek.com
www.chekinstitute.com
www.ppssuccess.com
Duration : 0:5:38
Related posts:
6 Responses to “Recovering From PTSD: Post Traumatic Stress Disorder (P.2)”
Sorry, the comment form is closed at this time.
Hi Paul, I am A …
Hi Paul, I am A holistic practitioner and I am an exercise coach and I have been succesfully using your courses and products for about 4 years now.
I fully understand, use, and teach your lifestyle philosophy.
My question comes from a recent(6 months)attraction to a number of clients with Arthritis, both Reumatoid and Osteo.
Have you seen reversal or cure in your practice. If so, I would love some insights.
Lots of Love and Health,
Peter.
nice video. very …
nice video. very helpful.
Thank you so much …
Thank you so much for taking the time to do this video Paul. I am writing from a different youtube account, but I was one of the people who wrote you a month or so ago regarding PTSD of which I have been dealing w/ for quite sometime. Though more in the realm of avoidance until life made me face it in the form of a breakdown after metaphorically stepping on one of life’s grenades and not dealing w/ that emotionally as well. I am doing much better, but have been looking to add the…
…meditation/ …
…meditation/calming piece to it all at this point. I find meditation to be extremely hard since my nervous system is so amped up. I think meditation w/ movement might be my best bet.
Anyways again, thanks for taking the time to address this condition. Your words are taken to heart.
BN
thank you very much …
thank you very much! never looked at my problems like this before, had a breakdown and havent have order in my nervous system since. Thank you so much for you tips! very helpful
Its my pleasure to …
Its my pleasure to be of service!
Thanks for watching:-)