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This is the posts and archives section. You’ll find in-depth articles about shiatsu massage therapy,auricular acupuncture,Reiki healing and much more

Phys Ed: How Do Marathons Affect Your Heart?

Posted by on Apr 1, 2011 in Featured Articles, Health and Fitness, Holistic Health Tips | Comments Off

Is it possible that running a marathon could be unwise or insalubrious? Is there a chance that something about the distance and exertion, at least in some people, harms the cardiac muscle?

Ear Acupuncture for Weight Loss

Posted by on Mar 28, 2011 in Auricular Acupuncture | Comments Off

When Polish researchers examined acupuncture as a diet aid, they found that people who got needled lost ten more pounds and tickled two additional points off their BMIs compared with those who merely cut calories. Acupuncturist Marie Cargill explains that pressure points on the body mostly on the ear work as a switchboard to the brain, triggering electrical pulses that suppress appetite. The ear system is very effective for addition treatment, she says.

Ear AcupunctureEar Acupuncture for Weight Loss

Cordyceps sinensis- A “Magic” Medicinal Mushroom for Runners

Posted by on Mar 27, 2011 in Cancer Support, Health and Fitness, Mushroom Nutrition | Comments Off

* English Name – Caterpillar fungus
* Chinese Name – Dong Chong Xia Cao
* Japanese Name – Tochukas

Sung et al. (2007) report that there are over 400 Cordyceps species worldwide, all of which grow parasitically on a range of hosts. Several of these have been reported to have medical properties but the species of greatest interest is that traditionally used China, Cordyceps sinensis. Cordyceps sinensis grows on moth larvae above 3,000m on the Tibetan plateau and has always a rare and precious commodity, to the extent that historically it was restricted for use by the Emperor and his family.

Clinical usage was greatly facilitated by the start of commercial cultivation in the early 1980’s and, although significant wild harvesting still goes on, most Cordyceps sinensis now used therapeutically is commercially cultivated, relieving pressure on wild stocks and avoiding substitution with other Cordyceps species.

More than most mushroom species quality control is critical with some mycellial products containing as much as 70% residual substrate and with high levels of lead found in some products derived from wild collected Cordyceps sp.
Clinical Application

* Cancer
* Heart Disease
* Ageing
* Ilow libido and poor sexual fuction
* Hepatitis

Cordyceps is an excellent tonic mushroom, boosting energy levels, lung function, kidney function, immunity and sexual performance.

Cordyceps has a profoundly energising effect on different aspects of the body, at lease some of which may be accounted for by its ability to stimulate in vivo corticosterone production, and is the mushroom of choice for supporting energy levels and ability to respond effectively to stress.

It has a marked aphrodisiac quality, which is cumulative.

Among other classes of secondary metabolite, nucleotide derivatives from Cordyceps sinensis have been shown to interfere with DNA replication in tumour cells.

http://mushroomnutrition.com/cordyceps-sinensis