ChiWalking practice can help with plantar fascitis
february 12, 2010 by Liz Frost ChiWalking practice can help with your ChiRunning and plantar fasciitis I was working with a client this morning who has had a little flare up of the dreaded plantar fasciitis. We practiced running will soft feet, landing midfoot, circular foot motion and hip rotation. In order to prevent a flare up of PF, it’s really helpful to focus on not pushing off with your toes, not holding any tension in your lower legs. In order to really feel what it’s like to keep your lower legs completely relaxed, it’s...
read moreWalk 100 Miles in 100 Days
chilivinginchttp://gdata.youtube.com/feeds/api/users/chilivingincHowtoWelcome, to, Walk, 100, Miles, in, DaysWelcome to Walk 100 Miles in 100 Days Duration : 0:8:50
read moreAbout Me
Shiatsu Healer I’ve worked professionally as a shiatsu massage therapist and healer for more than twenty years- successfully treating hundreds of patients from all walks of life for a wide variety of complaints.
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