Recovering From PTSD: Post Traumatic Stress Disorder (P.2)

Recovering from PTSD can be very difficult. In this clip paul touches on a few techniques he has found useful when coaching iraq war and other veterans. By being present, and reminding one’s self that now is the only truth, one can help turn the tide of negative reflection/projection toward purpose and empowerment. www.paulchek.com www.chekinstitute.com www.ppssuccess.com Duration : 0:5:38

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Sheng Zhen Healing Qigong, Part 1, Movements 1-5

Master Li Jun Feng introducing Sheng Zhen Healing Qigong, Part 1, movements 1-5. For more information, please visit www.shengzhen.org Duration : 0:5:48

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Healing is not curing

Healing is not the same thing as curing. Curing illness  is for doctors. Healing is about who you are while you are going through...

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Meridian Yoga: Metal Element

This is the Meridian Yoga stretch for the lung and large intestine meridians. Also the healing sound chi gung and meridian tapping. Duration : 0:2:47

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Zen Stretching advanced sequence

the advanced Zen Stretching sequence with dynamic moves to balance, strenghten or disperse the Energy in the Meridians. With names of meridians in 4 languages (english, español, italiano, français). Demoed by Giovanni Baccarani in Occidental (Northern California)in 2003. Duration : 0:4:40

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