Holistic Health Tip #41

Avoid perfumes and hair-care products that contain phthalates (almost all of them do!)

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Holistic Health Tip 32

From Dora Walsh @nutritionguru1 http://nutritionguru1.com/ An epsom salt bath during full moon (tonight) helps absorb much more magnesium due to gravitational pull & you will pull out more toxins too.- Didn’t know that! Epsom Salt or Sea Salt Baths are something I’ve been using (and recommending for years)

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Holistic Health Tip 31 –

Try wearing two layers of sox-one thing and one heavy to keep your feet warm

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