Hamstring Injury
LondonShiatsu is pleased to share these brief articles by Andrew Peters, Osteopath. LondonShiatsu and our interdisciplinary team are very experienced at supporting quick and successful outcomes for these types of injuries. The best way is to avoid them in the first place with good training- that’s why LondonShiatsu is helping to bring Chi Running coach Joel Matalon to London next month. To find out more click here Are your hamstrings a pain in the arse? Pain, aches and general discomfort in the back (posterior) of the thigh can arise...
read moreHamstring Injury
LondonShiatsu is pleased to share these brief articles by Andrew Peters, Osteopath. LondonShiatsu and our interdisciplinary team are very experienced at supporting quick and successful outcomes for these types of injuries. The best way is to avoid them in the first place with good training- that’s why LondonShiatsu is helping to bring Chi Running coach Joel Matalon to London next month. To find out more click here Are your hamstrings a pain in the arse? Pain, aches and general discomfort in the back (posterior) of the thigh can arise...
read morePost-Traumatic Stress Disorder in Children and Teens
Post Traumatic Stress Disorder (PTSD) is an anxiety disorder that can develop after experiencing or witnessing a major trauma. Children and teens with PTSD can have a number of symptoms after a trauma that fall into three categories: 1. Reliving the trauma in some way. 2. Attempts to avoid anything that reminds the child or teen of the trauma. 3. Very high anxiety (also called “hyperarousal”) and being easily startled. Children and teens with PTSD usually have some symptoms from each of these categories. Click below to read...
read morePost Traumatic Stress Disorder
To see this program visit https://www.createspace.com/20572. This is a part of a one-hour documentary I made to help professionals in high stress situations deal with burnout and PTSD. The doctor is brilliant and I hope that his comment helps those in need. David Hoffman — filmmaker Duration : 0:0:58
read morePost Traumatic Stress Disorder ~ 4 ~ Triggers
A trigger is a series of events that stirs up the difficult and unpleasant memories of the past and often awakens our flight or fight mechanisms. Images, words, music, activity or any combination thereof can result in an episode of extreme emotion such as anger, grief, and sometimes even deep sorrow. The sufferer of PTSD is sensitized to an unusual degree by a nervous system that is overloaded and can often present in ways that are unusual. Recognizing and being able to judge what is a reasonable emotional response to a given situation may...
read moreAbout Me
Shiatsu Healer I’ve worked professionally as a shiatsu massage therapist and healer for more than twenty years- successfully treating hundreds of patients from all walks of life for a wide variety of complaints.
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